

If you qualify, we’ll build it for you using
the FTN Conversion Flywheel™ — Funnel • Traffic • Nurture.

On our first call, we will:
Talk about what you want to achieve.
Find out your real fitness level.
Learn the best way to reach your goals.
Get a clear and simple plan to follow.
28+ YEARS EXPERIENCE • HUNDREDS OF TRANSFORMATIONS
The longer you wait, the fewer options remain—but one conversation can change the outcome.



Cold-Calling
Door-Knocking
Posting Content Daily
DM-chasing
Blasting thousands of cold emails


Sales-first growth operator who has scaled multiple 6/7-figure businesses by 2–3× by leading cross-functional teams (sales, marketing, ops) and building data-backed growth systems. ROI-obsessed. Execution first.

Systems architect who turns strategy into revenue-ready infrastructure—conversion-focused funnels, backend automations, clean integrations, and pixel-accurate builds. Accelerates launches and lifts speed-to-lead/show rate with reliable, scalable ops.

Performance marketer focused on measurable growth and creative-to-funnel iteration. Managed multi-million-dollar accounts with documented CPL/CAC reductions and pipeline lift while maintaining compliance and clean tracking across channels.
Absolutely. This program is designed for individuals who are ready to achieve life-changing results, and that level of transformation requires a 100% commitment to the process. We provide the proven blueprint, the coaching, and the accountability, but your success ultimately depends on your willingness to show up, follow the instructions, and maintain consistency—even when motivation is low. If you are only willing to commit 80% or 90%, you will get 80% or 90% of the results, which is not what we or you are aiming for. We only work with individuals who are fully invested in their own success.
We require a minimum 6-month commitment because true, sustainable body and lifestyle transformation does not happen overnight. The first few months are dedicated to building foundational habits, correcting long-standing issues, and achieving initial momentum. The subsequent months are critical for solidifying those habits, optimizing your results, and ensuring the changes are permanent. The investment covers not just the time with your coach, but access to our proprietary systems, resources, and the guaranteed framework that has delivered results for our clients. This is an investment in a permanent change in your health, energy, and confidence, not a temporary fix.
We will talk about your goals and make a plan to help you reach them. It's a quick and easy call.
This is for women 35+ who are ready to work hard and get real results.
Yes. But we will help you every step of the way. If you follow the plan, you will get results.
We will make a plan that fits your life. You only need to train your legs 3 days a week.
Yes. If you follow the program and don't reach your goal, you can keep training until you do.
We don’t waste your time or ours.
This call determines whether your business is ready for the Heavy Impact System. If you qualify, we start your 7-Day Build:
Day 1 — Intake & Mapping
Day 2 — Copy & Wireframe
Day 3-5 — Build & Automations
Day 6-7 — QA & Launch
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This is a fitness program. Results are not guaranteed and will vary for each person. Talk to your doctor before starting a new fitness program.
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